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What we do.

We draw on clinical nutrition, herbal medicine, functional testing, and a deep understanding of the body to get real (and often life-changing) results.

Think physiology, pathology, coaching, and care — all working together for you.

Foundations.

Naturopathy is the love child of traditional know-how and modern, science-backed practice. Think of it as the clever combination of evidence-based science and time-tested methodology — a human and holistic approach to feeling your best.

We offer practical, holistic and personalised care for a wide range of health concerns.

Naturopathy.

Nutritional medicine is all about using food as medicine, guided by science and real-life habits.
 
With pathology testing, thorough case taking, and a focus on balance over restriction, we help you build a healthier, more intuitive relationship with food — free from the noise, full of achievable goals.

Nutrition.

Green Juices
Leaf Pattern Design
Herbs can be powerful and healing. Herbal medicine is where nature meets science and evidence-based outcomes.
 
As trained herbalists, we harness the therapeutic power of plants to create tailored formulas — potent blends thoughtfully designed to support a wide range of health concerns.

Herbs.

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Women's health.

Painful periods, irregular or heavy periods, PMS, PMDD, Polycystic ovarian syndrome, Fertility, Pregnancy & Postpartum support, Endometriosis, Adenomyosis, Perimenopause, Menopause, Hormonal health, UTIs, Thrush.

 

Digestive health.

Constipation, Bloating, Reflux, GORD, IBS, SIBO, Food sensitivities and intolerances, Coeliac, IBD, Diarrhea, Leaky gut, Diverticular dieasea, Gastritis, Nausea.

 

Nervous system & Neurological health.

Stress & overwhelm, Sleep, ADHD, ASD, OCD, Anxiety, Depression, Chronic fatigue syndrome.

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Autoimmune conditions.

Thyroid disorders, MS, Rheumatoid arthritis, IBD, Lupus, Coeliac

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Skin health.

Eczema, Acne, Rosacea, Psoriasis, Perioral dermatitis, Pimples.

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Metabolic health.

Weight gain, Insulin resistance, Diabetes, High cholesterol, Hypertension.

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What we can
help you with.

What to expect.

Our goal is to empower you with a clear understanding of the underlying factors shaping your current health experience. With ongoing support, we’ll guide you in building sustainable habits that foster effective self-care. By the end of our journey, you’ll be equipped with the knowledge and tools needed to confidently take charge of your health and well-being.

Vegetables

Diet & Lifestyle
Assessment

An in-depth look at your unique circumstances and all the factors contributing to your current health. From there, we provide personalised guidance to support meaningful, achievable changes that are tailored to you and your life.

Herbal dispensary

Nutritional & Herbal
Support

To help support your health goals, we may recommend nutritional or herbal, supplements. With comprehensive expertise in supplements for a range of health needs, we can select from the best Australian suppliers to suit your specific requirements.

Functional testing

Further
Investigations

Collaborating with your GP for standard blood tests or opting for further private testing is often the first step. These standard markers help screen for nutritional deficiencies, inflammation, thyroid function, metabolic health, and hormone balance.

Blood testing

Functional Testing

Common testing utilised includes:

• Stool microbiome testing

• Vaginal microbiome testing

• Comprehensive thyroid panels

• DNA & genetic screening

• Organic acid testings (OAT)

• Hair mineral analysis (HTMA)

Treatment plan

Tailored Treatment Plans

We will develop a personalised treatment plan for you that sets achievable goals, incorporating dietary and lifestyle strategies to support improving health and enhance your quality of life.

Let's work together.
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Rude Health acknowledges the traditional owners of this land, the Taungurung  and Wurundjeri Woi Wurrung people, on which we practice. We pay our respects to all First Nations People and elders; past and present, and recognise that sovereignty was never ceded.

Pride flag

​© 2024 Rude Health – All rights reserved

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